Purifying

HOW TO PURIFY YOUR MIND, BODY AND SPIRIT (condensed)

AKA HOW TO INCREASE YOUR IMMUNITY

AKA HOW TO RAISE YOUR VIBRATION

AKA HOW TO EVOLVE

AKA HOW TO BECOME ENLIGHTENED 

AKA How to get Heaven on Earth

AKA How to become Source Energy

Etc. 

OUR NEW GOLDEN RULE:

Respect All, and their Opinion, Belief and Life Especially when it Differs from our Own.

❤ Everything you do should based upon pure, unconditional love for all.

❤ Remember ANY progress is STILL progress.  Just constantly be working towards your goals, however small the progress may be.

❤ We must constantly be in a state of working towards the goal.  When we falter,  and we will, we forgive ourself and try our best again.  FORGIVE yourself.  You are human, and DO NOT JUDGE OTHERS.

🌹 we must never judge others for their choices 🌹 

🌟 Remember-almost everything that you do is habit.  You actually are not being your true self.  You are your true self when you have knowledge and practice free will.  When you actually THINK about what you are doing, you understand that you were TAUGHT to do everything that doesn’t serve your highest good.  When you start unconditionally loving yourself, you start to want to purify your three bodies from all things that no longer serve its highest good.

🌟 Also remember, it is ok to pick and choose and start slow, or try all at once, but give yourself a break when you falter. It is ok.  JUST TRY AGAIN.   You are human and are perfect and it is beautiful watching you try.  It is not FAILURE.  It is a RESTART.  ❤ 

🌟 Visualizing the scale I am always referring to helps you understand and have success.

💗💗💗💗💗💗💗💗💗

The number ONE thing that you can do to increase your immunity is to not live in FEAR and live a normal life.  Illnesses and disease are from poison in your body manifesting.  You are still meant to get as much joy from life no matter what you are going through.  Life is about overcoming and working through all challenges. 

PURIFY MIND

*open your mind-a closed mind can not learn,grow or heal

*no negative thoughts/positive encouragement 

*no negative self talk/positive affirmations

*uplifting content of everything that we see/read/listen to.

*talk to yourself, lovingly

*forgive yourself

*heal inner child

*service to others

*heal traumas and experiences 

*not taking things personally

*be in nature/fresh air

*speak with love

*be present

*forgiving others

*set intentions

*set goal of being a better person every day

*avoid watching news/anything instilling fear

*avoid judging others 

*practice acceptance of belief systems different than yours 

*control your emotions

*be constantly conscious of effects of you on yourself and others

PURIFY SPIRIT

*be in a constant state of self growth ❤ 

*shadow work/healing past trauma and experiences

*meditation

*envision your heart open always

*STOP being dishonest. We must be honest-there is no grey area. You can always be truthful and kind.

*who we surround ourselves with physically and energetically.

*create, anything! Write, paint, build...

*pray

*use sage to cleanse self and spaces

*being of service to others

*gratitude

*care for plants/animals

*not taking things personally

*be in nature/fresh air

*be present

*pray 

*set the goal of being a better person every day

*create!

*have pure intention

*ALWAYS be honest 

*be aware of the effect you have on yourself and others 

*create altars for ancestors and self-use for gratitude and help

PURIFY BODY

*food pyramid

*hydrate with water

*remove chemicals

*switch to plant medicine

*exercise

*make switch to plant medicine 

*switch to natural healing methods 

*breathing properly

*refrain from smoking

*refrain from drinking alcohol 

*meditation

*be in nature/fresh air

*be present

*set the goal of being a better person every day

*refrain from processed foods

*fasting 24 hours/week and working up to 72 hours once a month

Look for my posts and videos for more information on these.

Blessings on your journey, 

Rose

🌹 🌹 🌹